Kaizen Hybrid Coaching
Take the guess work out of training! A Kaizen coach on your phone.
Each week your coach will provide your with workouts through our training app. This app includes videos and instructions on how best to perform each exercise. You will receive regular macro updates, nutritional advice, and accountability.
Each week your coach will check-in with you to make any adjustments you need.
The support and insight of personal training, without the cost.
This membership includes 24/7 gym access.
This program can be used at any gym or at home.
*In Oklahoma trainers are not required to have a certification, and many whom do, receive low level certs. Do not fall prey to a trainer that will get you injured and take your money*
