Kaizen Coaching Program
Personal Training at Kaizen is designed to create a pathway for you to reach your goals on your fitness journey. We will provide you with the tools and accountability to achieve any goal effectively and safely.
Our coaches have degrees in Exercise Physiology and have certifications through the NSCA. In Oklahoma trainers are not required to have a certification, and many whom do, receive low level certs.
You will learn how to properly lift, track macros, receive nutritional advice, and receive extra workouts on days you are not with the coach through our training app.
Message us at garrison@kaizenperformance.net to get started now!
*In Oklahoma trainers are not required to have a certification, and many whom do, receive low level certs. Do not fall prey to a trainer that will get you injured and take your money*
