Trainers and Instructors

In Oklahoma, anyone can become a personal trainer. Yes, even you! However, at Kaizen we strive to provide you with not only the best environment to achieve your goals but also an experienced, educated and certified staff, that will guide you along the way. We know you have many gyms to choose from, we have made the decision easy by providing you with a team, determined that you reach your goals. Don’t believe us? Come on in and find out for yourself. First consultation and session is free!

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Garrison Niemiec


Personal/group fitness coach

Strength and conditioning coach

speed and agility coach

cardio kickboxing instructor

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Chad Mathis


Personal/Group Fitness coach

Strength and conditioning COACH

physique and bikini coach

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Natalie Stephens

Personal/Group Fitness coach

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Bakker Shields

Personal/group Fitness Coach


Ruben Zammaron

Brazilian Jiu-jitsu Instructor

muay thai kickboxing instructor

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Cory Punto

Yoga Instructor

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Monica Godsey

Yoga Instructor

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Ashley Taylor

Yoga Instructor


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